supplements

I take a number of supplements each day (aka when I remember). Omega 3, garlic, iron (certain times of the month) and vitamin d. Lately I've started taking something that is supposed to strengthen nails and hair. I bought it in holland and barrets (not sure if I spelled that right) the problem is IT TASTES HORRIBLE. And I really feel I'll right after taking it. Anyone know any brand with silica that doesn't malt you want to throw up?

[pohtaitoh] [pohtahtoh]

It's time for a swedish summer classic. Fresh boiled potato with sour cream and chive and then som herring. We plucked these potatoes from our garden yesterday and they are massive. The good thing is that this is our last tub of herring. So I think we'll have to go to ikea again soon :)

hello to My little white friend - the iPhone

we're sitting outside eating strawberries, yum! Happy sabbath

Chandler Bing

pinterest addict to be

Tatiana invited me to pinterest and now I've just spent all evening adding pictures from my favourite interior blogs.
Gosh this is addicting! And I am finding so many pictures on the site that I love as well. Love this inspiration heaven!
If you want an invite let me know and I will invite you so we can share inspo.


Among other things I found this balcony at "Lev Livet Leende" that makes me dream about buying a house with a garden or at least a balcony.

new hair do - to come

I have had pretty long hair ever since the wedding, and I don't think it's looking too good. It's too frizzy and if I am to straighten it every day it gets even worse. So I'm thinking it's about time to cut it off. And I am hoping for something like this;

so much to look forward to

These next months are going to be amazing!

1. This weekend Andreas sister is coming and on Saturday we are going to see Swan Lake (Ballet)

2. Next weekend Veronica is coming and we are going shopping and just catching up (late night gossip).

3. A few weeks after that Andreas' brother and his kids are coming over and we're probably going to Legoland with them.

4. Then my parents are coming over in the beginning of May! (yay)

5. And 1st of June I'm going to DK for the yearly conference!

I'll get to see so many great people!

Now I'm going to cut Andreas' hair! Wish me (us) luck! :)

the Comedy Store

What a lovely weekend we've had! Saturday we went to Jimmy Spice with a group of friends to celebrate that some people got a job. And afterwards we watched two movies at our place. The Rebound and The American - both were not so good unfortunately, but the company was great!

Yesterday, I baked some great bread with rye flakes and wheat bran (the healthier kind and super easy to make if anyone wants a recipe). After that I helped Andreas in the garden and then in the evening we went to London. We took the train in to Waterloo and met up with a work colleague and her boyfriend. She is Norwegian and her boyfriend is Swedish and watched some improvisation at The Comedy Store. It was so much fun.





I love laughing all the way form the stomach, and after all, laughing is soo good for you.


A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
And humour shifts perspective, allowing you to see situations in a more realistic, less threatening light. A humorous perspective creates psychological distance, which can help you avoid feeling overwhelmed.