in serious pain

We tried TRX yesterday and today I am aching in so many muscles I didn't even know I had. It is a great work out for your core because you have to constantly stabilise yourself. It's horrible but great to be back on track after all the good food this Christmas. I need to start walking everyday for at least 30min, that has always been what does the trick in the past, and of course be very vareful with my portion size. I need this and I want this! I WILL be back in shape for summer 2011!



Anyone else with similar plans - I'm up for a cheering and supporting group! :)