Wednesday, 29 June 2011


I take a number of supplements each day (aka when I remember). Omega 3, garlic, iron (certain times of the month) and vitamin d. Lately I've started taking something that is supposed to strengthen nails and hair. I bought it in holland and barrets (not sure if I spelled that right) the problem is IT TASTES HORRIBLE. And I really feel I'll right after taking it. Anyone know any brand with silica that doesn't malt you want to throw up?

1 comment:

Bella said...

Här i Sverige finns det silica-tillskott från Friggs (jag köper det på ICA). Jag tycker inte de smakar illa, men det jobbiga är att man måste ta 4 stycken per dag.