Wednesday 29 June 2011
supplements
I take a number of supplements each day (aka when I remember). Omega 3, garlic, iron (certain times of the month) and vitamin d. Lately I've started taking something that is supposed to strengthen nails and hair. I bought it in holland and barrets (not sure if I spelled that right) the problem is IT TASTES HORRIBLE. And I really feel I'll right after taking it. Anyone know any brand with silica that doesn't malt you want to throw up?
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1 comment:
Här i Sverige finns det silica-tillskott från Friggs (jag köper det på ICA). Jag tycker inte de smakar illa, men det jobbiga är att man måste ta 4 stycken per dag.
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